By Natalie Reidford Dr. Kelly Spore, DC, CFMP, aims to bring wellness to the community around her. After living out of state, she returned to Vincennes in January and opened her practice, HealHub, and it’s going very well. However, it wasn’t the primary reason she returned home. “I was here a lot in 2020 to help my parents learn how to stay healthy through COVID-19,” … [Read more...]
Archives for September 2021
In Season: All things apples
By Lindsay Owens There’s a saying about comparing apples to apples. In truth, that may be a little harder to do than most may think. In the United States alone, there are more than 2,500 varieties of apples grown and they each have their own unique characteristics. Some are great for fresh eating. Some are more for cooking. Others work best for baking and some are more of … [Read more...]
Day Tripper: Enjoy a colorful autumn in southern Indiana
By Joy Neighors Autumn is here, and it is the perfect time to explore the Hoosier countryside ablaze with color. This year, leaf peepers can expect a fantastic show, thanks to lots of rain during the summer. Hoosiers know the best time for great leaf viewing can vary, but the second and third weeks of October are considered to be peak “leaf peeping” times. Here are … [Read more...]
Boomer Health: How to take your diet on vacation
By Dr. Neil Sweigart Eating well when traveling or on vacation can be a challenge, but food and travel don’t have to add up to diet disasters. Many people use vacations as an excuse to live it up by eating rich foods they don’t normally eat or eating supersized restaurant portions all day long. Coming from a large family that loved to travel, I remember well eating at … [Read more...]
The Sonic Boomer: Still reaching for the stars
By Todd Lancaster Beam me up, Mr. Scott. Back in the mid-1970s, this phrase was seen on bumper stickers and tee-shirts, and it might be just as relevant today as it was 50 years ago. Baby Boomers who had grown up with Star Trek in the ‘60s retained this sentiment as an escapist mantra as they moved into the cold, cruel world of post-adolescence and the ever-encroaching … [Read more...]