Boomer Magazine

Lifestyle magazine for Knox County, Indiana

7
Fox Ridge Manor
Fox Ridge Manor Vincennes
Colonial Assisted Living
Restoration Acupuncture
Rusch Pharmacy
KC Public Library
Knox County Library ad
McCormick Insurance
Ewing Printing
  • Home
  • About
  • Locations
  • Subscriptions
  • Advertising
  • Latest Issue
  • Story Ideas
  • Contact

How diabetes patients can prepare for COVID-19

November 3, 2020 by boomeradmin Leave a Comment

Courtesy of Metro News Service Photo courtesy of Metro Creative Connection Life during the COVID-19 pandemic has been challenging. Millions of people have lost their jobs, while millions more have been forced to accept reduced salaries. Coupled with those financial challenges, the public health crisis presented by COVID-19 has made 2020 a year many people would love to … [Read more...]

Exercise doubles as pastime for boomers

September 1, 2020 by boomeradmin Leave a Comment

A brisk 30-minute walk each day can provide the same cardiovascular benefits as swimming. | Photo courtesy of Metro Creative Connection By Amanda Smith, Rebecca Richardville and Walker McCrary, YMCA of Vincennes These are trying times that we’re facing. As millions of Americans battle COVID-19, it’s vital that we do our best to maintain a healthy immune system. That’s … [Read more...]

Head, shoulders, knees and toes

March 3, 2020 by boomeradmin Leave a Comment

Dr. Neil Sweigart

By Dr. Neil Sweigart Last week I experienced two things that gave me an idea for this issue’s article. My wife encouraged me to participate in a chair exercise class which really accentuated movement of the shoulder through its full range of motion, and by chance I happened across a children’s video on YouTube — an old tune we used to sing at summer camp: Head, … [Read more...]

What your doctor may not tell you about foodborne illnesses

July 3, 2019 by boomeradmin Leave a Comment

Dr. Neil Sweigart

By Dr. Neil Sweigart   When we think of foodborne illnesses, we generally think of infectious diseases caused by viruses (novovirus), bacteria (salmonella) or parasites (pinworms, tape worms etc.) Most of these diseases can be prevented by proper growing, handling and cooking of food. However, Dr. Caldwell B. Esselstyn of the Wellness Institute at the Cleveland Clinic … [Read more...]

Plant-based diets benefit athletes’ heart health, endurance

March 11, 2019 by boomeradmin Leave a Comment

joggers on a trail

By Physicians Committee for Responsible Medicine Over the past year and a half I have been extolling the benefits of a plant based diet. The science behind plant-based eating is so strong that now even elite athletes are converting. Athletes are always looking for a competitive edge — and that could mean swearing off meat. Elite athletes from Olympians to NFL linebackers are … [Read more...]

Next Page »
7
Attic Salt
Attic Salt
Carson Wealth
Carson Wealth Vincennes
Alliance Tractor
Procopio’s
Burkhart Insurance

7
YMCA
YMCA Vincennes
Jenna’s Bakehouse
Jenna's Bakehouse
Hometown Hearing
Cardinal Liquors
Good Samaritan
Good Samaritan Hospital ad

7
Williams Bros. Pharmacy
Heritage Crafted Meats
Heritage Crafted Meats
Bill Bobe’s Pizza
Cutter’s Way
German American Bank

7
Terri Kelso Insurance
Bible Bookstore & Gifts
Hart Bell
First Vincennes
First Vincennes Savings Bank ad

7
Bling
FC Tucker
Oaktown Dentistry

LIKE US ON FACEBOOK

Archives

  • November 2020
  • September 2020
  • June 2020
  • May 2020
  • March 2020
  • January 2020
  • November 2019
  • September 2019
  • July 2019
  • May 2019
  • March 2019
  • January 2019
  • November 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • March 2018
  • January 2018
  • November 2017
  • August 2017
  • July 2017
  • May 2017
  • March 2017
  • January 2017
  • November 2016
  • September 2016
  • July 2016
  • May 2016
  • March 2016
  • January 2016
  • December 2015
  • September 2015
  • July 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • December 2014
  • November 2014
  • September 2014
  • August 2014
  • May 2014
  • April 2014
  • February 2014
  • January 2014
  • November 2013
  • September 2013
  • July 2013
  • May 2013
  • March 2013
  • January 2013
  • November 2012
  • September 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • January 2012
  • November 2011
  • October 2011
  • September 2011
  • July 2011
  • June 2011
  • May 2011
  • August 2010

Copyright © 2021 Knox County Boomer Magazine | Website by Valiant Creative ·