By Todd Lancaster My college-aged daughter is not afraid to make sweeping generalizations. She recently proclaimed that “Men don’t have hobbies, they have obsessions.” Although I give her very little credit for anything, I realized that she may be on to something in this one area as I examine my own life. She likes plants and gardens, knitting, music, running, … [Read more...]
Financial Wisdom: Knowing when to update your estate plan
By Clifford York From the family tea set to the most complex estate, transferring wealth — of whatever size and definition — couldn’t be more common. What’s less common but just as important is outlining a specific plan and updating it as circumstances change. We shouldn’t let our loved ones blow the dust off our original estate plan when needed — hopefully, years down … [Read more...]
‘A Christmas Story Comes Home to Hammond’
By Joy Neighbors If you’re one of 40 million Americans who have a holiday tradition that involves a dare to stick your tongue on a flagpole, checking out the “major award” showcased in the living room window, and a fervent wish for a Red Ryder BB gun, then this holiday Day Tripper is just for you. Grab the kids, the grandkids, or the neighbors’ kids and take a seasonal … [Read more...]
Knox County wellness: Dr. Kelly Spore shares her knowledge and passion for holistic health care
By Natalie Reidford Dr. Kelly Spore, DC, CFMP, aims to bring wellness to the community around her. After living out of state, she returned to Vincennes in January and opened her practice, HealHub, and it’s going very well. However, it wasn’t the primary reason she returned home. “I was here a lot in 2020 to help my parents learn how to stay healthy through COVID-19,” … [Read more...]
Boomer Health: How to take your diet on vacation
By Dr. Neil Sweigart Eating well when traveling or on vacation can be a challenge, but food and travel don’t have to add up to diet disasters. Many people use vacations as an excuse to live it up by eating rich foods they don’t normally eat or eating supersized restaurant portions all day long. Coming from a large family that loved to travel, I remember well eating at … [Read more...]